The perfect reset day for visionary leaders and entrepreneurs to fill up your cup, nourish yourself and charge your batteries, ready to thrive.
The VIP Retreat Day is a high touch, deeply personalised experience designed for purpose led leaders and visionaries who are ready to break free from hidden stress patterns, reconnect with their body's wisdom and return to the clarity of their purpose, without sacrificing their health, vitality or inner peace.
You're passionate about what you do. You pour your heart and soul into your business because you have a mission that is written on your soul.
As a purpose led entrepreneur and leader you know your work matters. You're here to create impact, serve at the highest level and build something meaningful.
But your nervous system is a key influence to your success.
Despite doing all the right things, the morning routines, the supplements, the productivity hacks, you still find yourself drained and not energised. The stress patterns driving your burnout, health struggles and overwhelm are draining the very energy you need to fulfil your purpose.
Here's what most high performing leaders don't realise: your nervous system is the master key that uncovers the hidden patterns silently driving your stress, energy, emotions and how you show up in your business and life. It determines whether you lead from depletion or abundance.
In this exclusive one to one VIP retreat day, we dive deep into your unique nervous system blueprint that shapes your experience of stress, health and vitality. Together, we'll uncover the hidden somatic patterns that influence your health, how you show up in your business, your leadership and your life. I will guide you in alchemising deeply held patterns, aligning your energetic field and unlocking the embodied frequency of your future identity.
As a purpose led entrepreneur or leader, it is vital you lead from a place of authentic power, sustained energy and coherence, to serve from fullness rather than depletion.
Successful leaders understand that mastering their nervous system and body intelligence is fundamental, the difference between simply managing the weight of their success and truly thriving in it.
Your mission deserves a leader who isn't just getting by, but well resourced and absolutely flourishing.
In this private full day immersion, we collapse time through a body based approach, alchemising patterns that could take years in therapy, dissolving the white noise in your system and cutting through the overwhelm of self navigation. Come into coherence, vitality and radiant health in a fraction of the time, so you are resourced, regulated and fully expressed in service to your mission.
Your nervous system, energy and vitality are the foundation of your purpose led business.
This VIP retreat day is bespoke and tailored specifically to you, crafted from the insights I'll gather through a pre-completed holistic health, stress and lifestyle questionnaire, as well as your unique Nervous System Archetype.
A full day recalibration of not just your nervous system, but your energy field, your leadership presence and a deepening into your self mastery.
"I feel freedom. Released trauma from root, hips and pelvis, bringing back my life force energy."
I needed to do something for myself during a particularly stressful period. I really enjoyed having a full day set aside to learn, relax and refresh. It also gave me a good release. Learning to eat and exercise right for my monthly cycle was really interesting and new for me, and something I'll definitely be incorporating into my life.
"I feel like a big weight has been lifted off me. It's an inner body experience."
These exclusive VIP retreat days are a deep reset designed for purpose led leaders, entrepreneurs and high achievers ready to gently restore their nervous system, come home to their body's wisdom and reconnect to the clarity of their vision with renewed energy, inner steadiness and presence.
I will contact you within 24 hours to arrange a suitable date. Once the venue is booked you will receive the address details. You'll receive the Holistic Health Assessment questionnaires via email to complete and return at least 4 days before your VIP day, then leave the rest to me to curate your bespoke day.
Yes, there are payment plans at checkout, as well as Klarna and PayPal Pay in 3.
Yes, VIP retreat days must be used within six months of purchase.
A minimum of 5 days notice is required for cancellation. As the venue will be paid for and pre-booked, less than that will incur a full charge.
Absolutely, and what a lovely idea!
Yes, I curate private one to one and small group immersions. Please contact me at fran@mind-bodyalchemist.com.
Yes, please contact me at fran@mind-bodyalchemist.com to discuss.
25 years in the wellness industry, she has worked with an array of clients including members of the Saudi Royal family, celebrities, athletes, CEO's, entrepreneurs and leaders. Creator of The Body Wisdom Series and author of Self Care for Life in the City. Francesca specialises in somatic bodywork, breathwork and nervous system mastery, helping high achievers lead from embodiment rather than burnout. Having run her soul led business for over 2 decades, she deeply understands the nervous system capacity and life force it takes to walk the path of purpose.