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Discover your Nervous System Archetype 

Unlock sustainable success, embodied leadership without burnout, force or overdrive

Nervous System Mastery & Body based coaching for high achievers and soul led leaders ready to deepen in their mastery and soul mission.

Your body is the gateway to your self-mastery

Featured in the media

 

Welcome, come on in. I’m Francesca Blechner and I’ve dedicated 25 years of my life working in health and well-being working with thousands of clients. I’ve never worked a day in the office or a corporate job. My work is embodied offering depth and mastery, not surface level or performance. I understand entrepreneurship and living your souls purpose as a huge journey of personal growth.

It’s why I marry the two somatic & nervous system mastery for entrepreneurship and leadership. Because the future of business is nervous system led. Hustle culture is over as we move into the new era where business is led with resonance.

As the world goes through great change and chaos, we are being called as a species to come back into coherence with ourselves and the planet.

This is the work…

Work with me

Hear what others are saying…

I have significantly improved the quality of my life

It’s not going short to say that working with Fran the past year has significantly improved the quality of my life. Throughout the program there were several health appraisals which really helped to validate the progress made. These appraisals were more in depth than anything covered by doctors/hospitals and showcased a holistic approach varying from digestion to musculoskeletal. Fran shared her extensive knowledge with me and really helped me understand so many aspects of the self. I often left coaching sessions with a renewed sense of purpose. I’ve finished the program a much healthier version of myself with a toolkit of knowledge to take forward and use to live more harmoniously within my mind and body.

Harman Gill

Finance

My sessions with Fran were transformative

My sessions with Fran were transformative. Through the breath work I felt a somatic opening that was thrilling. I have continued to use it in my everyday life as well as my work.

*Photo credit, Guy Aroch

Hugh Jackman

Actor

Her craft is exceptional

Fran is brilliantly intuitive in facilitating healing. She combines her perceptive vision on what is happening physically with a compassionate sense of what spirit might need. Her craft is exceptional, and she continues to build up her own holistic knowledge so she is always developing. What a wonderful person.

Ian Rickson

Theatre Director

I was feeling so burned out

Prior to working with Fran I was feeling so burned out, my physical, mental, emotional and spiritual bodies were under stress. I now have a solid idea of what I want to achieve in my life, I have learned to love myself again and be more present.

I barely experience anxiety anymore, my body, mind and soul have been nurtured and I now have the tools to continue doing this myself. Fran is so supportive and nothing felt scary along the way even though we have done some very deep healing. I’ve found my true self and the whole process has been very enlightening.

Keeleigh Bright

Self Love Coach

I feel like my brain has been rewired

I feel like my brain has been re-wired. I feel more embodied and empowered. I know myself better, no more anger or frustration, just acceptance. I know that if something comes up, I will be able to deal with it differently. I loved working with you Fran! You were able to tap into my energy and feel exactly what I felt! What a gift!

Mira Malik

Full time Mum

I am a stronger, more conscious and powerful version of myself

I have changed into a stronger, more conscious and powerful version of myself, who embodies more confidence and expansion, while recognising the power of my thoughts and my voice. I feel more grounded, at peace and spiritually aligned.

Working with Fran has shown me massive shifts in myself, my outlook, my actions, my confidence and ultimately the transformation I have gone through and continue to go through. I will look back at this process as one of the most pivotal moments of my life – for which I am eternally grateful. Life changing!

Sunny Singh

Functional Dentist

It has been deeply insightful and therapeutic

I was going through an overwhelmingly challenging period in my life. Working with Fran has made an incredible difference. Francesca is a skilful body-worker and coach; patient, caring and attentive to details. She has a great understanding of the mind and body connection helping me to restore balance where harmony has been disturbed. You will be well looked after and held in a safe and caring space.

Enrida Kelly

Founder of NatPath Clinic

I’m Francesca Blechner, a Holistic Health & Embodied Leadership Coach for High Achievers & Leaders.

I support high performers and leaders to rewire their nervous system, release stress patterns held in the body and reclaim vitality to thrive in business and life without the burnout.  

I bring 25 years of experience in the wellness industry and a multidisciplinary, integrative approach that connects the dots between mind, body, emotions, trauma, lifestyle and environment. I integrate somatic practices, breathwork, nervous system recalibration and coaching to unlock your body’s innate wisdom and leadership. I’ve worked with clients around the world, from members of the Saudi Royal Family to CEOs, celebrities, athletes and mission led leaders. I’ve taught and facilitated on international retreats and led workshops for Soho House, Time Warner, Alo and other brands. In 2020, I Authored my first book, ‘Self-Care for Life in the City’, to address the rising epidemic of burnout.

My mission is simple: “to guide you back to your body’s wisdom, so you can lead, create and live from a place of energy, embodiment and deep alignment”

I believe the body is the gateway to self mastery. 

If you are a high achieving visionary, purpose led entrepreneur or leader tired of sacrificing your health, energy and relationships and seeking deep, embodied transformation I invite you to book in for a call below.

I love travel and have travelled to over 32 countries

I love to spend time with my partner, warren Williams who also coaches leaders

I love to cook and host for friends

Playlist of podcasts I’ve featured on discussing burnout, entrepreneurship, the body’s intelligence and somatic wisdom.