Francesca Blechner
Nervous System Mastery

Your body is the gateway to self-mastery.

Body based coaching for high-achieving leaders and entrepreneurs who are already capable and successful, and ready to deepen into their mastery and soul mission. We start with the body, not just the mind, so you lead from attunement and coherence, not burnout and overdrive.

ITV News Talk Radio The Voice Soho House Time Warner Warner Brothers BNP Paribas Fortis Cisco Rocksteady Westbourne STEM Healthcare Rockstar Ecosia
25 yrsWorking in wellness
1,000sOf clients reached worldwide
30+Retreats worked on, UK & abroad
Francesca Blechner
About

I act as a catalyst for embodied transformation.

I help you alchemise what the body has been holding. I surface what's hidden, help you move what's stuck to alchemise it through the body.

"

I'm Francesca Blechner and I've dedicated 25 years of my life working in health and well-being working with thousands of clients. I've never worked a day in the office or a corporate job. My work is embodied offering depth and mastery, not surface level or performance. I understand entrepreneurship and living your soul's purpose as a huge journey of personal growth.

It's why I marry the two, somatic & nervous system mastery for entrepreneurship and leadership. Because the future of business is nervous system led. Hustle culture is over as we move into the new era where business is led with resonance.

As the world goes through great change and chaos, we are being called as a species to come back into coherence with ourselves and the planet.

This is the work…

Read Francesca's Story
The Results

What becomes possible when you come home to your body.

As a natural outcome of this work, clients have:

If this is the shift you're ready for, here's how we work together.

Work With Me
Work With Me

Four ways to come home to your body.

On Demand & Self-Paced

Online Programs

On demand immersive programs and masterclasses that can be done from home or whilst on your travels. For purpose led leaders, entrepreneurs and self-mastery seekers ready to release hidden tension, expand nervous system capacity and embody their next level.

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Immersive In-Person Day

The Body Wisdom Retreat Day

An immersive one day transformational experience designed for purpose led leaders, entrepreneurs, high achievers and visionaries who are ready to move beyond the mind, embody their energetic signature and lead with a clear signal through somatic intelligence.

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High Touch Point Private Coaching

1:1

High touch point, private coaching through a body based lens. For those ready for transformation, alchemy and reorganising their internal architecture.

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For Teams & Organisations

Corporate Wellness

Nervous system-led leadership and embodiment brought into your organisation, for teams built to last.

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Testimonials

Hear what others are saying.

Harman GillFinance

I have significantly improved the quality of my life

Working with Fran the past year has significantly improved the quality of my life. The health appraisals were more in depth than anything covered by doctors, showcasing a holistic approach. I finished the program a much healthier version of myself.

Hugh JackmanActorPhoto credit, Guy Aroch

My sessions with Fran were transformative

My sessions with Fran were transformative. Through the breath work I felt a somatic opening that was thrilling. I've continued to use it in my everyday life and work.

Ian RicksonTheatre Director

Her craft is exceptional

Fran is brilliantly intuitive in facilitating healing. She combines her perceptive vision on what is happening physically with a compassionate sense of what spirit might need. Her craft is exceptional, and she continues to build up her own holistic knowledge so she is always developing. What a wonderful person.

Keeleigh BrightSelf Love Coach

I was feeling so burned out

I now have a solid idea of what I want to achieve in my life. I barely experience anxiety anymore, my body, mind and soul have been nurtured, and I've found my true self.

Mira MalikFull time Mum

I feel like my brain has been rewired

I feel more embodied and empowered. I know myself better, no more anger or frustration, just acceptance. I know that if something comes up, I will be able to deal with it differently. I loved working with you Fran! You were able to tap into my energy and feel exactly what I felt! What a gift!

Sunny SinghFunctional Dentist

I am a stronger, more conscious and powerful version of myself

Who embodies more confidence and expansion, while recognising the power of my thoughts and my voice. I feel more grounded, at peace and spiritually aligned. Working with Fran has shown me massive shifts in myself, my outlook, my actions, my confidence and ultimately the transformation I have gone through and continue to go through. I will look back at this process as one of the most pivotal moments of my life. Life changing!

Self Care for Life in the City by Francesca Blechner
My Book

The holistic handbook to thrive in a fast-paced world and break free from the burnout cycle.

Born from my personal experience navigating life in a fast-paced world, this book responds to the growing epidemic of stress, anxiety and lifestyle-driven illness. Inside, you'll find grounded, easy-to-integrate practices spanning the power of the breath, nutrition, circadian rhythms, detoxifying your home, electromagnetic frequencies, dream building and more.

Get the Book
In Their Own Words
Beyond The Work

Living an embodied life.

I love to travel, 33 countries and counting
I share my life with my partner, Warren Williams, who is also a leadership coach. Together we have over 50 years of experience in health and holistic wellness. We have been together for 10 years and live in Hertfordshire.
I love to cook and host for friends
Start Here

Ready to lead from a place of coherence, not overdrive?

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