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More than three-quarters (79%) of UK workers have experienced burnout

35% reporting high or extreme levels (according to Pulse of Talent Report in 2022. The research highlighted that the top three catalysts for this were increased workloads (49%), mental health challenges (34%), and pressure to meet deadlines (32%). 

More than ever before companies are investing in wellness in the workplace. Book me for workshops/talks on;

  • Reducing stress through Breathing
  • Sleep Optimisation
  • Nervous System Regulation
  • Optimising your Mind, Body and Soul to prevent burnout
  • Embodied Leadership and more.

Ask me about my wellness mentorship programs for businesses.   BOOK ME FOR A WORKSHOP or TALK

“Physically I feel more relaxed, more clarity, more settled emotionally and calmer. I feel restored and it has helped me work more effectively and manage my workload” 

Kwok Ying, Embody the Leader Within Corporate Program

“Very eye opening to aspects I need to dig deeper on and prioritise. Physically relieved tension in my shoulders and created balance mentally and emotionally. Fran is a wonderful teacher, kind, patient and understanding” 

Tonja, Embody the Leader Within Corporate Program

David McNaughton“We brought Fran in to help us respond to feedback from the team that, during busy periods, stress levels rise and the office can turn into a pressure cooker. Fran’s sessions have been a great help in releasing that pressure and you can almost see people becoming less stressed as the sessions evolve. I think productivity has risen, people are visibly less stressed and the office is a much more pleasant place to be as a result”.

David McNaughton, COO Stem Healthcare

Worked with

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BNP Paribas Fortis
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